Believe. Trust. Change.
Believe in yourself. Trust the process. Change forever
I found this quote while watching biggest loser and researching their methods and Bob Harper. The quote made sense and really explained it perfect. A healthy life is a process, it’s not just looking like the “perfect” image(which is different for every person)or the right number on the scale. The process is inside then outward, if you can’t change your mindset and focus on issues that need to be faced, the issues that got you where you are will always be there.
God and church are huge part of my life. As I was reading a blog that I follow http://www.imanokie.com/my-story/ I realized that this would be a good start to the day. I have the hardest time getting myself to workout in the morning but this I could do, (will become a goal of mine!). While reading this I wanted to find a few scriptures that would help me through this process of changing my mindset. Here they are:
“I can do all things through Christ which strengtheneth me” Phillipians 4:13
“Trust in the LORD with all thine heart; and lean not unto thine own understanding.” Proverbs 3:5
“What shall we then say to these things? If God be for us, who can be against us?” Romans 8:31