Last week we had beautiful weather, high 60s – low 70s, absolutely beautiful! This week started off on the cooler side, today…today it is snowing, sleeting and icy roads?! Oh, Missouri weather make up your mind please!
I am guessing the run from Tuesday really worked some unworked muscles in my body because my legs are still sore! I did not work out yesterday, was thinking I would give my body a rest day and hopefully the sore muscles would heal and be ready for today…they aren’t. Yesterday I posted ways to relieve sore muscles and one was stretching, yoga always gives me a good total body stretch and I am break a nice sweat at times. I have 3 yoga DVDs at home that I have rented from the library so I am going to do one of those and maybe the stretching will help my legs bounce back and be ready for a more intense cardio workout tomorrow!
working on the goal of becoming a better wife=)
I told myself at the beginning of the year that I wanted to become a better wife. Now the definition of wife all depends on the person defining it, so let’s clarify what I mean and some will disagree. I want to cook more, clean more, keep the home a place that is looked forward to. I don’t think the wife should do everything but I do want to be the husbands help meet[Genesis 2:18] and provide by doing what I think is a “good wife”.
Today is a short day at work…and my house is calling my name and asking to be cleaned! So guess what I am doing this afternoon and tonight=) I have made my list for each room of the house and what exactly to do. Okay, so I get excited about cleaning! Crank up some music, break a sweat, and then sit and soak in the feeling of a fresh and clean house! It has to be one of the best feelings out there, right?