Hello!! Today was so hard waking up, so I am setting a goal to meet. For the next week I need to be in bed by 10:30, I am going to start small and then work my way to earlier. The overall deal is to get 7 to 8 hours of sleep without having to hit the snooze button for an hour!
This dvd wasn’t my favorite, he moved really fast with little explanation so at times it was really hard to keep up. But I finished the whole 45 minutes of it and was drenched (a sign to me that I completed a good workout!).
The husband’s tacos were amazing! Taco night really is my favorite and I found small tortillas that are 100 calories for 2 and that fills me up just enough!
Today I noticed I was a lot more hungry throughout the day, so I need to take note of that and bring more fruit and vegetables that I can snack on during the day.
Cinnamon Cheerios and 2% milk: 220 Banana:105 Lean pocket: 270 Apple and string cheese:140 Peanuts:48 Tacos(my favorite dinner!):510 cup of frozen vanilla yogurt:110
excercise-30 min: rested