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week 1-2 catch up January 19, 2011

Filed under: my progress — mrstutt @ 3:08 pm

I started my journey on January 4th, 2011. 

  • weight: 146.4

           I also wanted to keep track of inches because muscle weighs more than fat!

  • Arms: (L) 10 1/2   (R) 10
  • Chest: 32 1/2
  • Bust: 37 1/2
  • Waist: 32
  • Hips: 42
  • Thighs: (L) 24   (R) 24 1/2

The week of January 2-7 I worked out 30min for 5 days! My goal this month was 30min 5 days a week. So this week was a success!=)

My weigh in on January 12:

  • weight: 145.4
  • Arms: (L) 11   (R) 10 1/2
  • Chest: 33
  • Bust: 39
  • Waist: 32
  • Hips: 42
  • Thighs: (L) 24   (R) 23 1/2

This week I did slack on my cardio…not proud of it. I did 3omin 3 days.

Some losses and gains but overall it was: loss of 1 pound and gain of  an average of 2 inches. I need to step up my cardio and really set my mind to accomplishing 5days.
      But overall I am proud of my 5day accomplishment and my 1 pound loss.

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